Bid Goodbye to Your Allergies with Ayurveda
When our immune system is hypersensitive, it can overreact to substances that are harmless to the body, leading to inflammation and allergic reactions. Symptoms of allergies include itchy eyes, runny nose, skin rashes, and even more severe symptoms, such as inflammation of internal organs, which can make it difficult to breathe and impair oxygen and blood supply to the body. Common allergens include dust, pollen, insect bites, and certain foods like gluten, nuts, and seafood. Ayurvedic medicine offers a holistic approach to allergy relief, addressing the root cause of the condition instead of merely treating the symptoms. Ayurvedic doctors trained in diagnosing allergies consider the patient’s body type, medical history, and lifestyle to create a personalized treatment plan. In addition to common Ayurvedic remedies, such as neti pots and nasya practice, which help to eliminate allergens from the body, Ayurveda emphasizes maintaining a balanced diet and following nature’s cycles to prom